With 80% of disease being traced back to gut health - it's easy to see why you're not feeling well.
Learn to listen to your body and honor its cues to address signs of inflammation, intolerances, or other serious conditions.
Here you'll improve your gut health and start feeling like yourself again because.... FIX YOUR GUT HEALTH and YOU'LL IMPROVE YOUR OVERALL HEALTH!!
I'm a non-diet Dietitian. I'm empowering you to understand how food works WITH your body.
I use science and bring you awareness to your body + lifestyle.
Diets restrict and your body can't work without it's tools!
Here you ADD IN tools that help you heal.
You'll continue to have access to this course for at least 90 days. Go back to this course. Download your meal plans, journal prompts, and other materials- put into a notebook. It'll help keep you organized.
Also- You DO have time and that's one of the modules that I'm teaching you.
I'll show you how to find time to make things happen the way you're wanting! We can also go over this on our calls or ask in the Facebook support group whenever you'd like!
This is designed to have 3 Days each week dedicated to YOU & this course.
Each lesson is short but will come with action steps / tools to help you start forming healthy habits.
Let Nicole know what's going on! This course is a LIVE and active group inside a private Facebook in addition to our weekly sessions!
You'll be heard!
You'll be guided!!
You'll see transformations starting!