Ever had a yeast infection or
what about painful Premenstrual Syndrome symptoms?
Did you know that this doesn't have to happen and that you can re-balance vaginal health naturally!?!
During a stressful time in my life I started getting yeast infections and my periods were a bit painful.
I was tired of constantly messing up my body's natural protection, probiotics / gut microbiome, with antibiotics every time I didn't feel well.
These tools in here help me to prevent yeast infections and PMS symptoms. Some even help to reverse and re-balance the environment of the vagina.
Inside this Protocol you will receive + an anti-inflammatory 2 day sample menu with recipes
+ common causes of yeast infections & PMS symptoms (yes they're related)
+ Taking Action Journal Prompt and guide for YOUR next steps!
+ How to Seed Cycle and Why you're needing to do so!
+ SOS: Plus what to do when you have a yeast infection or bad bacteria overgrowth. A natural approach!