1 Month Nutrition Package
If you're ready to commit
If you're tired of things just "not working out" for you.
If you've tried diets and are now confused on what your body needs.
Then a month to learn what your body is needing to start the healing process is for you!
1 Month Nutrition Package Includes
1 Hour Initial Session (Virtual)
2, 30 Minute Follow Up Sessions (Virtual)
Access to Nicole via text (phone, FB messenger, or IG messenger) in between sessions for celebrations or guidance.
Access to online Nutrition Portal (Essentially an online course that walks you through healthy 101 with meal plans + recipes + etc.. )
Food can be used to target certain health conditions and it's so COOL once your body starts receiving what it needs!
Typically I see the following happen:
FIRST: You don't feel well and you're drained of energy.
WHAT'S HAPPENING: Most of what I see is that the body is LACKING in tools (nutrients) to do its job.
WHAT TO DO: During our 3 sessions together you'll learn tools to help your body heal. You'll learn how to crowd out the bad with the good. You'll learn healthy habits that will support your lifestyle and new health!
THEN: You start doing! You'll start eating the foods we talk about. You'll start to notice you have a little more energy, then what comes next are gut health improves then hormones, and then symptoms improve!
*Disclaimer: Gut health repair can take up to 9 months. If gut is not improved, other health conditions will be slow to heal. Heal the gut, heal the body.