Learn how food can be an amazing tool in healing your body.
When we don't feel well, 2 things are likely going on inside the body as the common cause of this:
1. Inflammation (caused by stress, poor food intake, and lack of sleep)
2. The body is lacking tools (nutrients) to do its job correctly.
- Think of it like this... your body won't work until the entire puzzle is put together and I'm here to teach you the puzzle pieces, so your body can see the entire picture and work in the way you're wanting!
Food is amazing and can work for us in a way that it repairs the body!
Here at Nutrition's My Life, you'll understand how to use food in a way that works WITH your body instead of against it!
Enjoy Food Again
You'll learn how to navigate life to be your best version of yourself!
Here at Nutrition's My Life, you'll also learn tools for cooking healthy meals fast, tools to empower you to know what to feed yourself (family), tools for eating out, and tools for the non food moments in your health journey too!
The protocols below are intended to provide you with information and for those stuck in specific health conditions.
These can be used as a great first step in your healing process!
Anti-Anxiety And Stress Protocol
This protocol walks you through the steps to overcome your anxiety and improve your stress naturally.
Vaginal Re-Balancing Protocol
This protocol is great for women who are interested in learning more about how to not only balance their vaginal pH naturally (yeast infections and bacteria vaginosis cause abnormal pH levels) AND also how to regulate estrogen and progesterone by using seeds!
Migraine and Headache Protocol
Suffering just seems like your normal now but it doesn't have to be! Learn more about migraines and headaches, as well as tools to improve their symptoms using food and other natural tools!
Nicole's Clients Say
I did the one on one with Nicole for 3 months and she was absolutely amazing!! I have not felt right for the last 5 years since having my son. Felt like I was going crazy. Going to the doctors being told everything was normal and having them prescribe meds instead of helping fix the issue. I was at my wits end and saw her info on a website & decided it was now or never. She was able to help with my diet and help with my gut issues and vitamin and mineral absorption issues. I have more energy than I have had in the last 5 years, better nutrition, less moodiness and she was a life coach by default helping me deal with issues I hadn’t realized were issues from childhood. I am forever grateful to her for helping me not feel like I was going crazy!
Working with Nicole has been a game changer for me! My hypothyroid symptoms are reduced & I feel like a new woman again! She’s constantly providing supplemental information, recipes, and advice to her clients in addition to her consulting. I’d highly recommend Nicole for anyone looking to improve their nutrition!
Working with Nicole has been such a blessing to me. Her knowledge and love of helping others truly shines through in everything she does for her clients. She breaks everything down so that it's easy to understand, and is truly there if you have any additional questions. I felt like I was coming to the end of my rope before I found Nicole. It isn't just what to eat to feel better, but Nicole also provides you with things that help you overcome other things to be the best version of yourself.
You will not regret working with Nicole, She is an amazing human and absolutely wants to see you succeed in becoming the best version of yourself.
Work with Nicole