Being a thyroid warrior is tough, eating healthy shouldn't be. Take back control of your health by improving your thyroid disorder through nutrition and lifestyle habits.

The Healthy Thyroid Guide


 It’s nice to meet you!

Hi, I’m Nicole. I'm your thyroid, gut health, and autoimmune expert. I'm not your typical registered dietitian- I understand what you're going through, as I'm a health warrior myself. I take my knowledge from my 15+ years of being a dietitian and lifetime of being a health warrior to provide you with evidenced based practices that really work!


“I have not felt right for the last 5 years since having my son. Felt like I was going crazy. Going to the doctors being told everything was normal and having them prescribe meds instead of helping fix the issue. I was at my wits end and saw Nicole's info on her website and decided it was now or never. She was able to help me with my diet and help with my gut issues and vitamin and mineral absorption issues. I have more energy than I have had in the last 5 years, better nutrition, less moodiness and she was a life coach by default helping me deal with issues I hadn't realized were issues from childhood. I am forever grateful to her for helping me not feel like I was going crazy!”



Nutrition Tips and Recipes

Can't wait to work with Nicole or take one of her virtual courses? Find recipes and helpful health tips on her blog.

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Initial nutrition session

This is where you learn what YOUR body needs. This is how you receive the customized care you need to optimize your nutrition and overall health.

*You will receive your health plan by the end of the work week (or following week if session is on a Friday). Note turn around time is typically <24hrs after session.

Healthy Thyroid Program

This virtual self paced class walks you through healthy eating to support your body and thyroid hormones. 

Video & written materials for all types of learners. Recipes. Simple action steps. 

Mind Your Gut

This virtual self paced class walks you through the mind / gut connection so you can improve your digestion and start feeling better again! 


Video & written materials for all types of learners. Recipes. Simple action steps. 


If you're frustrated because you're already reducing your calories and eating "clean" but not seeing results, you're in the right place.

Nicole has been helping people add in foods and healthy habits for over 15 years. If you're ready to quit dieting and take back control of your health, she offers a free 20 minute session to see if y'all are a good fit to work together. Claim your spot today- her calendar fills up quickly! 

The Healthy Thyroid Guide

Public Speaking.

Guest Appearance. Brands.