Brain Health
starts in the gut and what a better way to help your gut health, than eating a high anti-inflammatory diet!
Grab your FREE Anti-Inflammatory Food List here
You're in the right place
if you have...
Migraines & Headaches
Anxiety
Depression
Brain Fog
or
Want to protect your today's from tomorrow's memories.
Migraine and Headache Guide
I started having migraines at the age of 12. They were horrible and were triggered by garlic and peppermint (well what I remember)
Receive the support for your brain health
Group Support
Health Warriors VIP is a community where women come together to support each other through their health journey.
We get on monthly calls.
I drop monthly trainings in a closed Facebook Group.
Receive ongoing support to overcome your current struggle.
*Having a 1:1 Nutrition Breakthrough session prior to joining the Health Warriors VIP is recommended but not required to join. Having a better plan before going on your journey is important for long term success.
You can sign up for your 1:1 Nutrition Breakthrough Session Here
3 Month Health Reset
1:1 Together for 3 months for massive support, clarity, and transformation!
- 3 sessions each month
- email access, Instagram direct messaging and Facebook Messaging access in between sessions.
- Support
- We have days where we talk all about food and so many "Oprah Aha Moments" happen (Clarity comes when you understand what your body needs)
- Then we have days where I challenge you to work through something you're avoiding (There's always something but the thing is, many don't know what "it" is. Once I help identify what's blocking you, watch your transformation unravel!)
- Find relief
- Grow into the woman you're wanting to be!
“ I am so thankful to Nicole for working with me to help heal me. Nicole is very knowledgeable of her craft, she really listened to my symptoms and was able to pin point what I needed to adjust in my diet and supplements. She is a great teacher in showing that not only what we put in our body effects our GI but also what we do: the stress levels we have, and how to overcome them. I didn't have to get invasive procedures my doctor wanted me to get done. With Nicole's help I am able to implement all she taught me and make it my new healthier lifestyle. I would recommend her to anyone who is experiencing some sort GI issue, hormonal issue , thyroid. Nicole is not just a dietitian, she is also a teacher, which helped me understand the "why" my body was doing certain things and now I am equipped with many different ways to prevent the same issue to creep back up. Thank you Nicole, you are awesome!
Irina
”
Irina completed the 1:1 Health Reset with Nicole
