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Sweet Potato Taco

 

  Don't you just LOVE tacos?


I'm from Texas and we do tacos all day long!

However here in California, I've noticed everything is burrito this and burrito that. It's A LOT of food.

Portion sizes matter and so do the contents of the tacos & burritos! This is why I opt for tacos vs burritos. Have I ever mentioned I love food? Maybe my brand of Nutrition's My Life gave it away but I LOVE food! AND I don't want a bland taco, I want one that tastes really good and hits the spot!


Are you with me on this one?


I like to think of myself as a taco connoisseur. #truth  I really do LOVE tacos. I love portobello mushroom tacos, I love fish tacos (save my fish tacos with mango salsa recipe for later here), and I eat a version of sweet potato tacos at least 3 times a week for my breakfast.

Yup, I eat an entire sweet potato 3-5 times a week most weeks!

Why?

Because I can load in a TON of healing properties that my body desperately needs.

 

 


Do you have a...

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Miso Ginger Rice Noodles with Mushroom, Zucchini, and White Beans [ Immune Boosting ]

This dinner came about because my husband and son were a bit under the weather. One had some respiratory issues and the other had a 24 hour virus.

Can you relate to this? 

A house full of sickies and you're the one left to tend and mend! { I'll pause while you put on your cape #supermom }

During this blog you'll learn some knew weapons to take with you to help your family feel better! Using food as medicine is soooo cool! So I'm going to give you a bit extra at the end because I'm so happy you've chosen this recipe to stop on and well, if I can help you a little more than you expected then I did my job! 


I wanted to make something that would be easy on the stomach and help their body's feel better. What really makes this an immune boosting recipe are the ingredients and how they come together. 

 

FOOD AS MEDICINE

 

 

 



MISO: Fermented soybeans is common in Japanese cuisine. Studies suggest a byproduct of this fermentation process may be beneficial for...

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Fish Tacos with Mango and Avocado salsa

These are my famous fish tacos! 

In July, both my mom and my sister sent me pictures of "Nicole's fish tacos". This is a recipe my husband and I came made together years and years ago. We like to travel a lot for two reasons: experiences and food. 

We both LOVE to travel and taste our way through each visit. We made this together one time after we got back from one of our trips to Puerto Rico (Note we will have plans to own a house here one day. Dream big people! How do you think we made it happen to move from Texas to California. We knew we were going to live in a place that supported our outdoor lifestyle and now, luckily, supports our tastes buds too!).  

I encourage you to start "replicating" your favorite meals that you eat out... make them at home now! It's a great way to expand your cooking skills. 

This recipe however is great for beginner cooks as there's a very little chance you'll screw it up haha but in all seriousness, it's super simple but packs a...

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