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Kimchi - Recipe for better health

Uncategorized Apr 11, 2019
 

 

 

 

Don't run away just yet - Kimchi isn't as scary as it smells. ;) 

Well that's what my daughter does every time I bring out my Kimchi but I'm ok with it because I know how good it is for me and I actually LOVE the taste of it now! A few years back, I turned my nose at it too. Full disclosure- I just couldn't do it. My husband was ALWAYS buying it because it was something he grew up eating. 

I didn't. My food smelled good growing up. It didn't stink like this. 

Yup, I was that girl. 

Didn't want to try something because I had a preconceived notion about it. I just knew I didn't like it until I tried it for like the 10th time and now I LOVE it. I CRAVE it on occasion because I feel so much better when I'm taking care of my GUT HEALTH. 

Seriously- When I'm intentionally making strides to improve my gut health my entire being feels better. Not just my gut... my mind, my body, my anxiety is lessened, I have less pain in my joints, I just FEEL...

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